Luta Livre (no gi BJJ)

Luta Livre is a Brazilian martial art and combat sport that focuses on submission wrestling, similar in some ways to Brazilian Jiu-Jitsu (BJJ), but with distinct differences. The term “Luta Livre” translates to “free fight” in Portuguese, reflecting its emphasis on unrestricted fighting techniques, particularly submission holds and grappling.

Luta Livre emphasizes ground fighting, with a focus on joint locks, chokeholds, and other submission techniques. It shares many principles with submission grappling, and its techniques are designed to make an opponent tap out.

Unlike Brazilian Jiu-Jitsu, which often uses a gi (kimono) in training and competitions, Luta Livre is typically practiced without a gi. This results in a style that is more focused on grips that are available without clothing, such as body locks, headlocks, and other grips that don’t rely on fabric.

Luta Livre is a Brazilian martial art that primarily focuses on no-gi submission wrestling, with influences from both traditional wrestling and Brazilian self-defense arts. It’s known for its emphasis on grappling, submissions, and a more open, aggressive approach compared to Brazilian Jiu-Jitsu.


Tuesday 7:00 pm
Thursday 7:00 pm